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Solving Your 10 Biggest Triathlon Swimming Problems
Podcast

Solving Your 10 Biggest Triathlon Swimming Problems

Swimming
Andrew Harley
October 31, 2023
Episode
216
Optimized Nutrition to Fuel your Optimized Training
Podcast

Optimized Nutrition to Fuel your Optimized Training

General Training
Nutrition
Andrew Harley
October 30, 2023
Episode
214
Better Biomechanics for the Female Triathlete
Podcast

Better Biomechanics for the Female Triathlete

Nutrition
General Training
Andrew Harley
October 23, 2023
Episode
213
Your Guide to Race Week Success
Podcast

Your Guide to Race Week Success

General Training
Andrew Harley
October 16, 2023
Episode
212
Revisiting Don't Miss the Most Valuable Training Block of the Season
Podcast

Revisiting Don't Miss the Most Valuable Training Block of the Season

General Training
Coaching
Andrew Harley
October 9, 2023
Episode
211
5 Nutrition Mistakes Triathletes Make
Podcast

5 Nutrition Mistakes Triathletes Make

General Training
Nutrition
Andrew Harley
October 2, 2023
Episode
210
Success at any Size: Athena and Clydesdale Triathletes
Podcast

Success at any Size: Athena and Clydesdale Triathletes

Nutrition
General Training
Andrew Harley
September 25, 2023
Episode
209
One Race, Three Journeys - IRONMAN World Championship in Nice, France
Podcast

One Race, Three Journeys - IRONMAN World Championship in Nice, France

IRONMAN
Andrew Harley
September 18, 2023
Episode
208
Mastering Your Multisport Watch
Podcast

Mastering Your Multisport Watch

General Training
Andrew Harley
September 11, 2023
Episode
207
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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