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One Race, Three Journeys - USA Triathlon Nationals
Podcast

One Race, Three Journeys - USA Triathlon Nationals

General Training
Andrew Harley
September 4, 2023
Episode
206
Announcing TriDot Trips: Travel, Train, & Race with Us!
Podcast

Announcing TriDot Trips: Travel, Train, & Race with Us!

General Training
Andrew Harley
August 28, 2023
Episode
205
The Next Generation: Getting Your Kids Into Triathlon
Podcast

The Next Generation: Getting Your Kids Into Triathlon

General Training
Andrew Harley
August 21, 2023
Episode
204
20 Methods for Maximizing Your TriDot Training
Podcast

20 Methods for Maximizing Your TriDot Training

General Training
Andrew Harley
August 14, 2023
Episode
203
Stroke, Spin, & Stride at Your Optimal Cadence
Podcast

Stroke, Spin, & Stride at Your Optimal Cadence

Running
Cycling
Swimming
General Training
Andrew Harley
August 7, 2023
Episode
202
Behind the Mic - Triathletes Who Podcast
Podcast

Behind the Mic - Triathletes Who Podcast

No items found.
Andrew Harley
July 31, 2023
Episode
201
Your Questions Answered: Muscle Cramps, Strength Training, Performance Assessments, & More
Podcast

Your Questions Answered: Muscle Cramps, Strength Training, Performance Assessments, & More

General Training
Swimming
Andrew Harley
July 24, 2023
Episode
200
The Toughest Race: Triathletes Overcoming Cancer
Podcast

The Toughest Race: Triathletes Overcoming Cancer

No items found.
Andrew Harley
July 17, 2023
Episode
199
8 Components of the Perfect Pain Cave
Podcast

8 Components of the Perfect Pain Cave

General Training
Andrew Harley
July 10, 2023
Episode
198
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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