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One Race, Three Journeys - IRONMAN World Championship
Podcast

One Race, Three Journeys - IRONMAN World Championship

General Training
Andrew Harley
October 24, 2022
Episode
161
A Triathlete's Guide to Massage Tools
Podcast

A Triathlete's Guide to Massage Tools

General Training
Andrew Harley
October 17, 2022
Episode
160
Performing Under Pressure: Tips from Mark Allen & Michellie Jones
Podcast

Performing Under Pressure: Tips from Mark Allen & Michellie Jones

Coaching
General Training
Andrew Harley
October 10, 2022
Episode
159
The Quest to Qualify - Kona, Boston, & Other Dream Races
Podcast

The Quest to Qualify - Kona, Boston, & Other Dream Races

General Training
Andrew Harley
October 3, 2022
Episode
158
CLASH Endurance: Reviving the Triathlon Festival
Podcast

CLASH Endurance: Reviving the Triathlon Festival

General Training
Andrew Harley
September 26, 2022
Episode
157
TriDot Pool School: Functional Freestyle for Triathletes
Podcast

TriDot Pool School: Functional Freestyle for Triathletes

Swimming
General Training
Andrew Harley
September 19, 2022
Episode
156
Stories & Strategies from the Back of the Pack
Podcast

Stories & Strategies from the Back of the Pack

General Training
Stories
Andrew Harley
September 12, 2022
Episode
155
Last Call: Mike’s Legacy Behind the Mic
Podcast

Last Call: Mike’s Legacy Behind the Mic

General Training
Andrew Harley
September 5, 2022
Episode
154
Body Weight, Performance, and Triathlon
Podcast

Body Weight, Performance, and Triathlon

General Training
Andrew Harley
August 29, 2022
Episode
153
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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