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Showing 0 of 100 Resources
Fitness, Stress, & Readiness: Understanding Your Triathlon Training
Podcast

Fitness, Stress, & Readiness: Understanding Your Triathlon Training

General Training
Andrew Harley
April 18, 2022
Episode
134
The ABC's of #1s and 2s
Podcast

The ABC's of #1s and 2s

No items found.
Andrew Harley
April 11, 2022
Episode
133
Ultraman: Three Days and 320 Miles of Triathlon
Podcast

Ultraman: Three Days and 320 Miles of Triathlon

General Training
Andrew Harley
April 4, 2022
Episode
132
Short-Course Triathlon: Racing Your Best
Podcast

Short-Course Triathlon: Racing Your Best

General Training
Andrew Harley
March 28, 2022
Episode
131
Short-Course Triathlon: Planning & Preparation
Podcast

Short-Course Triathlon: Planning & Preparation

General Training
Andrew Harley
March 21, 2022
Episode
130
Examining Athlete Case Studies for Nutrition Insights
Podcast

Examining Athlete Case Studies for Nutrition Insights

Nutrition
Andrew Harley
March 14, 2022
Episode
129
Mastering Mental Skills for Massive Gains
Podcast

Mastering Mental Skills for Massive Gains

General Training
Andrew Harley
March 7, 2022
Episode
128
Enhancing Your Triathlon Experience With a Coach
Podcast

Enhancing Your Triathlon Experience With a Coach

Coaching
General Training
Andrew Harley
February 28, 2022
Episode
127
Rock Your Next Remote Race
Podcast

Rock Your Next Remote Race

General Training
Andrew Harley
February 21, 2022
Episode
126
The TriDot Guide to Dry-Land Swim Training
play
Video

The TriDot Guide to Dry-Land Swim Training

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
Swimming
TriDot Triathlon Training
March 31, 2020
6:08 min
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